Fenugreek is primarily used as a culinary spice. It brings you the finest selection of methi seeds, which are non for their immense health benefits. These seeds are bitter in taste but lose their bitterness when roasted a little. It is loaded with health benefits, the methi seeds are hygienically packed to ensure they retain their natural goodness and aroma. These seeds can also be used in pureed form for hair growth. It also enhances many liver and heart functions and purifies the blood.
- Calories: 323,
- Carbs: 58 g,
- Fat: 6 g,
- Protein: 23 g.
Fenugreek seeds can be used whole or ground and used in spice blends such as garam masala, panch phoran (Indian five-spice), or dry rubs for meat.
- Help control diabetes.
- Improve breast milk production.
- Alleviate menstrual cramps.
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