About the Product
- Wheat is a staple meal and mostly prefer to have at least one or two meals of wheat products in a day.
- Sharbati gehu is known for its soft quality and its taste on the sweeter side.
- The rotis (chappatis/flat breads) made from sharbati gehu are softer and they remain softer for a longer period.
- The dough is best when prepared in hot water. There is a variety of wheat-producing belts that produce various kinds of wheat and rice in the country.
Nutritional Facts
- Calories: 363,
- Carbs: 75 g,
- Fat: 2 g,
- Protein: 12 g.
Benefits
- It is rich in insoluble fiber, which is concentrated in the bran.
- Enriched wheat flour may be a good source of iron, thiamine, niacin, calcium, and vitamin B6, in addition to the above nutrients.
- Whole wheat may be a decent source of several vitamins and minerals, including selenium, manganese, phosphorus, copper, and folate.
How to Use
- It is rich in insoluble fiber, which is concentrated in the bran.
- Enriched wheat flour may be a good source of iron, thiamine, niacin, calcium, and vitamin B6, in addition to the above nutrients.
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